BugHug: I went for a walk today. My first walk since after my diagnosis late last summer! I used my new birthday present- walking poles- and managed to go 3.6 km on a hilly road. I am quite impressed with myself. It doesn't seem like much, I know, but I lost a lot of muscle mass and my red blood cell count was very low at the end of February so this is quite good
keep up the good work.