Blog PostsFriends | Unravel Your PatternsUnravel Your Patterns There is insight to be gained in seeing how we transfer life patterns of control, anxiety, or self-consciousness into our meditation practice. Learning to undo some of these patterns within our practice is a meaningful step in learning how to release their grip on the rest of our lives. —Christina Feldman, “Receiving the Breath: Meditation Q&A” WonderWoman1: True..thanks 3 years ago • Report 0 |